https://www.fieldsofbeing.co.uk/blog daily 0.75 2026-03-15 https://www.fieldsofbeing.co.uk/blog/when-the-right-souls-gather monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/495c02ed-10e4-4df9-83d8-94796e133e69/1000134202.jpg Blog - When the right souls gather - One of the most powerful moments of our recent journey in Egypt came during our walk up the holy mountain of Mount Sinai in the cold, starry night. As we climbed in silence and looked down into the valley, now lit by artificial lights, I found myself imagining the mountain in earlier times. More ancient. More untouched. More mysterious. In that moment, I felt something I can only describe as recognition. https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571969354-UJTLX3E9PO06BDGG5QYN/1000134154.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571969597-DY6ZVVO21RNXEDX7JD5P/1000134122.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571970840-6KY9P20ZPN2GGABM5BY9/1000134202.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571971222-BK9QWBNXZGFXMIJU50OU/1000134124.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571972040-KPJKFW1HZJSVY3OQSVT6/1000134190.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571972634-L4Y76YF864L6XOQ3JEUZ/1000134136.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571973232-CYJY9CH9OZDUQ1TZ9TB9/1000134200.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1773571973733-ZWZZB8D7A8SF83GX7J8L/1000134110.jpg Blog - When the right souls gather https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/ae807313-a3fb-4b8a-878d-a5a82f72f2a5/1000134154.jpg Blog - When the right souls gather - “You are so authentic in your being that in your company I feel I can be totally myself.” I I received those words with deep gratitude. Because perhaps that is the true heart of what I offer. My retreats are honest spaces. Not everything is perfectly planned — because how could it be? When we align with the flow of life, we must remain flexible enough to change course. We must be willing to listen, to adapt, and to trust what is unfolding in the moment. And maybe that is the greatest gift a retreat can offer: A space where people feel safe enough to soften. To let go of control. To remember who they truly are. Free to be themselves. Free to live a more abundant, healthy, and authentic life. https://www.fieldsofbeing.co.uk/blog/finding-home-in-the-body monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/30260841-fb67-4318-b216-08cdd435e9d2/DianeMiniFinals-3.jpg Blog - Finding Home in the Body - What many people don’t realise is that this holding is often still happening long after the original stress has passed. A difficult relationship, years of pressure, unexpressed emotion, constant responsibility, the body adapts quietly. It tightens to cope. Over time, this becomes so familiar that it feels normal. We forget that the clenched jaw began as unspoken words, that the tight chest once held back grief, that the braced belly learned to stay alert. Stress doesn’t just live in the mind; it settles into the tissues, shaping how we stand, breathe and move through life. What once protected us can later become what limits us. I witness this again and again — not as a dramatic release, but as a remembering. The body remembers how to yield, how to receive, how to trust its own timing. Touch becomes a language of reassurance, rhythm a way back into flow. Nothing is forced. Nothing is taken. What emerges does so gently, when the body feels safe enough to let go. And perhaps this is an invitation for all of us. To notice where we hold without realising, where we brace out of habit, where the breath stops short. The body is not asking to be fixed. It is asking to be listened to. And when we do, something profound yet simple can begin — a quiet return to ourselves. The body does not rush. It unfolds in its own time, when it feels safe enough to do so. What we carry — tension, emotion, memory — has often been held with care and intelligence. When we meet the body with patience, presence and respectful touch, it responds not by breaking open, but by softening. And in that softening, something essential becomes available again: breath, movement, feeling — and a quiet sense of being at home within ourselves. https://www.fieldsofbeing.co.uk/blog/my-water-fasting-story-unfiltered monthly 0.5 2026-01-16 https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1768577376836-E0SYG0LU1VAE7PA21P6K/unsplash-image-wEgR12N01Tk.jpg Blog - My Water-Fasting Story Unfiltered - Fasting and the Nervous System Fasting is a deeply inward process. Even conversations with the loveliest people were not supportive of my state during this fast. Fasting invites listening rather than responding, sensing rather than engaging outwardly. One moment stayed with me. I met a Muslim man observing Ramadan. When I mentioned that I was fasting, he gently said, “I won’t continue this conversation; it’s important to conserve your energy.” I was struck by the simplicity and wisdom of that gesture. It echoes something I see repeatedly in guided fasts: fasting is not only about abstaining from food, but also about protecting energy, attention, and internal resources. https://www.fieldsofbeing.co.uk/contact daily 0.75 2025-08-04 https://www.fieldsofbeing.co.uk/home daily 1.0 2026-01-27 https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/1748035474404-PD9T5ZKG9SAD9G82G2AK/unsplash-image-TnH0H4jcR40.jpg Home https://images.squarespace-cdn.com/content/v1/6830c839ce5a705ad44ae88d/51d4475b-fb34-42bf-896e-c6770e0b3b4a/sunset.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home 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