ALKALINE FASTING

Silhouette of a person drinking water from a bottle against a bright sky.

A holistic fasting path where
food
rest
breath
become tools of deep healing.

Alkaline fasting is a gentle and sustainable approach to detoxification, ideal for those who want to experience the benefits of fasting while continuing to eat nourishing meals.

Rather than complete abstinence, this method centres on consuming alkaline-forming foods — vegetables, fruits, nuts, seeds, and herbal teas — while eliminating acid-forming foods such as meat, dairy, sugar, caffeine, and processed products.

Through this, the body is gently invited to cleanse, restore, and rebalance — all while staying supported, grounded, and energised.

Diane is a certified fasting guide, body therapist, and founder of Fields of Being. With over a decade of experience in detox work, trauma-informed healing, and mind-body integration, she brings a rare combination of grounded presence and deep knowledge.

Each session — whether online or in-person — is infused with care, attention, and sacred respect for your unique path.

Book a Session

Benefits of Alkaline Fasting

Detox & Rejuvenate
Stimulates natural detox pathways while maintaining nourishment and vitality.
Balance Your pH
Supports the body’s internal balance by reducing inflammation and acidity.
Mental Clarity & Energy
Clears brain fog and boosts vitality — helping you feel lighter, calmer, and more focused.
Improved Digestion
Eases bloating, IBS, indigestion, and sluggish metabolism by giving your digestive system a rest.
Emotional Reset
Fasting creates space — not only in the body but in the mind and emotions. It invites reflection, softness, and a shift in perspective.

A splash of water rising out of a wine glass against a plain background.

Variety of fresh fruits, vegetables, nuts, seeds, and herbs arranged on a table, including a pineapple, watermelon, mango, tomatoes, cucumbers, carrots, strawberries, raspberries, radishes, garlic, ginger, and leafy greens. Ideal for Alkaline Fasting

How it works

This is fasting with food — three light, alkaline-based meals per day, alongside snacks, herbal teas, and plenty of water. Meals are plant-rich, anti-inflammatory, and deeply hydrating. There's no calorie counting, no extremes — just conscious nourishment and a slowing down of the nervous system.

Alkaline foods are metabolised in a way that supports cellular regeneration and detoxification, helping the body reset its natural rhythm. And because the process is sustainable, it can be integrated into everyday life or used as a bridge into deeper fasting journeys.

Diane Przybilla with curly hair and wearing a sleeveless rust-colored dress holds two halves of an avocado, with a background of green foliage. Alkaline Fasting is her method to detox.

Who is this for

Those who want to explore fasting in a gentle and supported way
Anyone experiencing digestive discomfort, bloating, or low energy
People seeking a reset — physically, mentally, or emotionally
Individuals looking to prepare for deeper cleansing practices
Women and men wanting to build a healthier relationship with food and body awareness

No prior experience with fasting is required. All bodies and backgrounds are welcome.

A colorful assortment of fresh fruits and vegetables including a pineapple, bananas, broccoli, red and green apples, grapes, tomatoes, peppers, carrots, mushrooms, blueberries, and citrus fruits. All are part of Alkaline Fasting.

Online Fasting Sessions

A supportive, collective space to fast together, share insights, and stay accountable — from anywhere in the world.
Flexible dates! Just Enquire.
One-on-one fasting support tailored to your body, rhythm, and intention — wherever you are on your journey.
One week of daily check ins and guidance with me via WhatsApp, 3 live session ~ 45 min each plus 1 hour yin yoga.
Cost : £ 159